Panic, anxiety attack

A panic attack can be likened to the experience of skydiving. People report fear and dread, intense anxiety, numbness, trembling, feeling cold, losing body control, mind and heart racing, and 'going crazy'.
Dr Joy Penman

Scenario: Eileen woke up suddenly at 3am, cold and trembling. Her hands shook uncontrollably as she tried to calm herself […]

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